Category Archives: Personal Growth

Loneliness and the Value of You

(Image by© Adina Nani | Dreamstime.com)

Loneliness is complex.

Have you ever been in the middle of a big group of people and felt all alone? Probably all of us have. Loneliness is not necessarily a matter of having someone around us – even happily married people sometimes drift apart emotionally and wind up sharing a bed together, yet feel desperately alone.

So when it comes to dealing with loneliness there are no simplistic answers. But probably all of realize there is a danger in being alone. Continue reading Loneliness and the Value of You

Suggested Personal Goals for 2014

Looking for happiness or a clean slate for this year? To do that, we present our suggested personal goals that will challenge you to grow to achieve the health and success you desire. This year, you can become the person you really want to be. 
Here are some of my goals for this year to help me grow this year.

1. Don’t set expectations for others.

Expectations of the people around you and idolization of celebrities and role models is a sure way to disappoint yourself. Everyone is human and might not be on the path you’ve laid out for them. They have their own path. Don’t build obstacles for them.